this is us
the bachelors of the house
gambar nak lomo la kan..haha

left to right
amy the bungel.the BIG bear~abang.me

this was taken yesterday
at KLIA
BIG bear's leaving for aussie
260210
0955

MOHD FARIZUDIN BIN AHMAD
that's his name
the only boy of ours
to make it short

w.e.i.r.d

thats the best word to describe him

way to go BRO

GOOD LUCK!

and wait for me
ill be there!!!
woo~hooo!!!

the only thing that makes it a part of your life is you keep on thinking about it and won't let it go

letting it go doesn't mean giving up

it's just accepting there are things that cannot be

Calories in Coffee

Our calorie counter shows how many calories in coffee, from plain black coffee calories to fancy Starbucks coffee calories.

Coffee	Serving	Kcal
Coffee, Mocha, White Chocolate, Skimmed, Whip, Tall, Starbucks	1 tall/354ml	344.0
Frappuccino, Mocha, With Whip & Syrup, Tall, Starbucks	1 tall/354ml	331.0
Coffee, Mocha, With Whipped Cream, Semi Skimmed Milk, Regular, Caffe Nero	1 cup/180ml	326.0
Coffee, Latte, Chai, Semi Skimmed Milk, Caffe Nero	1 Latte/423ml	283.0
Coffee, Mocha, Peppermint, Skimmed, Tall, Starbucks	1 tall/354ml	237.0
Coffee, Mocha, Pret a Manger	1 serving/340ml	232.8
Coffee, Frappe Latte, Caffe Nero	1 regular/369.4g	210.6
Coffee, Caffe Latte, Whole Milk, Tall, Starbucks	1 tall/354ml	200.0
Coffee, Latte, Pret a Manger	1 serving/340ml	194.4
Frappuccino, Coffee, Tall, Starbucks	1 tall/354ml	190.0
Coffee, Caramel Macchiato, Skimmed Milk, Tall, Starbucks	1 tall/354ml	173.0
Coffee, Cappuccino, EAT	1 tall/355ml	168.0
Frappuccino, Espresso, Tall, Starbucks	1 tall/354ml	165.0
Coffee, Iced, latte, Whole Milk, With Syrup, Tall, Starbucks	1 tall/354ml	160.0
Coffee, Latte, Skimmed Milk, Tall, EAT	1 tall/355ml	142.0
Coffee, Iced, Latte, Skimmed Milk, & Syrup, Tall, Starbucks	1 tall/354ml	122.0
Frappuccino, Coffee, Light, Tall, Starbucks	1 tall/354ml	119.0
Coffee, Cappuccino, Weight Watchers	1 beaker/230ml	115.0
Coffee, Caffe Misto, Whole Milk, Tall, Starbucks	1 tall/354ml	106.0
Coffee, Cappucino, Full-Fat Milk, No Chocolate, Pret a Manger	1 serving/355ml	102.0
Coffee, Mocha, Nescafe	1 sachet/22g	92.0
Coffee, Cappuccino, Instant, Kenco	1 sachet/20g	80.2
Coffee, Cappuccino, Skimmed Milk, Tall, Starbucks	1 tall/354ml	76.0
Coffee, Iced, Latte, Skimmed Milk, Tall, Starbucks	1 tall/354ml	73.0
Coffee, Caffe Misto, Skimmed Milk, Tall, Starbucks	1 tall/354ml	64.0
Coffee, White, made With 1 Sugar, Klix Vending Machine	1 cup/190ml	51.0
Coffee, Instant, Made With Water & Semi-Skimmed Milk	1 serving/350ml	24.5
Coffee, White, Klix Vending Machine	1 cup/190ml	23.0
Coffee, Caffe Americano, Tall, Starbucks	1 tall/354ml	11.0
Coffee, Brewed, Tall, Starbucks	1 tall/354ml	7.0
Coffee, Espresso, Solo, Starbucks	1 solo/30ml	6.0
Coffee, Decaffeinated, Gold Blend, Nescafe	1 Tsp/5g	5.4
Coffee, Black	1 mug/270ml	5.4
Coffee, Iced, Tall, Starbucks	1 tall/354ml	4.0

The above calorie information has been taken from this

old town hazelnut white coffee

nescafe ipoh white coffee

im so addicted to them
how??

i wonder..
what is that the good stuff???

::l~r apis & alep::

both of them.

never met each other

but..

i know both of them.

its totally a coincidence.

alep is my lil~bungel~sis's bf

while

apis is like more to work~related~mate..haha [before]

but they look alike kan??!!

now aku tgh bengang giler dgn wife sepupu ku..

ko klau nak promote product ko jual, ko promote je la kan..
x payah ar nak kutuk2 wa bai..
dah la ku kena sinus..
kompem BAD MOOD..

'dia kan dah keje cik..biarla die beli sendiri'

suka ati mak aku lah nak blikan aku..
ade mak aku mintak ko duit..ha?!!ha?!!

'ko x de keta lagi ke jar?'

'x de lagi'

'x cukupke gaji ko'

gile kepoh weh..sangat annoying.yang x boleh blah!!!

'ko memang x sempat nak makan2 pil2 supplement ni?'

'susahlah..x sempat nak uruskan diri sendiri'

'x sempat ti nak uruskan diri sendiri'
[dengan nada sinis]

'ye ar..tu yang x kawen2 lagi'

rase macam nak kena tapak kaki aku x?
tolonglah jangan nak kepoh giler

'ape?pencen mama dengan abah x cukup ke nak tanggung amy study?'

hello..klau x cukup pn, ko nak bagi duit ke?puhhhhhhhhhhhhhhhhlisssla...!!!menyampah gile!!

klau aku x ade keta pun, ade ko kesah??
nak bg duit ke beli?

klau aku x boleh uruskan diri sendiri pun selama ni, ade ko kesah?
ko nak tolong uruskan ke?

klau aku kena sinus pun, ade ko kesah?
ko nak bg free ke ubat hape kejadah yg ko promote?

ko x kesah semua tuh..klau ko x jual benda2 tuh..
so plis back off..and mind ur own business!!!

aku still respect abg man..
dats why aku x kondem ko..
dan aku x nak malukan mama..
mama pun x ajar aku untuk kuang aja dgn orang tua!!!

dah la hari ini Valentine's day..
gile spoiled mood aku!!!
wah ade kene mengena ke?

this morning, when i was on the bus..i was so pissed~off with this one guy, who are so young and very good looking, i guessed!!wth that make me so pissed off??

okay..the bus was so packed [it's johor..we dun have lrt here, so the main public transport is the BUS].there's one old lady who had to stand as the bus was packed [ok, it's a repetition].and she was standing besides this good~looking guy..duhhhhh~i thought that guy will give his seat to that old lady...!!!but NO!!he was like so innocent sitting peacefully ignoring the old lady!!!HELLO!!!!muke hensem, pkai smart, blajar tinggi² klau x de Budi Bahasa, Budaya Kita x gune jugak babe!!!!so "JUAL IKAN" punye orang!!!

punyela banyak kempen Budi Bahasa

just imagine if that old lady is ur own mother..do u have the heart to treat her like that??do u??i really dun understand this kind of people!!!but actually there's so many people who acted like this outthere!!come on la guys!!x kan la this simple thing pun nak kena diajar..SHAME on u!!